TAKE YOUR LIFE BACK
Reclaim your Time, Focus,
Energy and Body
MASTER YOUR POWER
Stressed?
Overwhelmed?
Tired of Being Tired?
(Or all of the above…!)
You want to be a successful career woman yet also a thoughtful wife, an amazing mother, a colleague people can count on, and the list goes on!
As women, we put a lot of pressure on ourselves and too often, at the expense of our own needs. This leads us to feeling overwhelmed, stressed out, and lacking confidence, energy and efficiency in many areas of our lives.
On top of that, as women we go through metabolic changes during different hormonal cycles, deal with mood swings, energy loss, weight gain and instability. All of that while trying to find balance amidst the chaos.
I’m here to light the way forward so you can take empowered action. Get a free consult with me
Let me help you overcome your barriers, shape a life you’re excited about.
REALIGN WITH YOUR CORE VALUES
Overcome your barriers, shape a life you’re excited about
“Growth and change are uncomfortable. But nothing is more uncomfortable and painful than getting stuck in the doldrums, far from the life you desire and out of alignment with your values.” – Lucie Montpetit
I therefore work with women who want to reclaim their energy,
life purpose, body and brain and women ready to attract positive vibes and
wealth and manage their stress differently.
Regain your confidence and your time by improving your efficiency, your focus and breathing space.
MY STORY
Lucie Montpetit
Hi! My name is Lucie, and I am a…
Passionate martial art black belt
Qi Gong and Heart Coherence Teacher
Retired Health Professional with a B. Sc. in Occupational Therapy
Published Author
Loving Wife and Mom
Certified Biofield Tuning Practitioner®
Above all…
I am a wellness coach dedicated to helping powerful women overcome their stress, increase their energy and set limits to better master their time, and shape a life they’re proud of.
What They Say About Me
“I’ve been an elementary school teacher for 33 years. On two occasions, I have sought the invaluable services of Lucie Montpetit, following burnouts during my career. She introduced me to Qi gong, which I’ve been practicing for 12 years, and to heart coherence. Her skills have gradually led me to make changes in my lifestyle. Changes such as determining my own values, listening to my emotions, setting limits, knowing how to manage my energy, giving myself importance, understanding my perfectionism, changing my perceptions of situations, and so on. I had a good “coach”’ and I thank her for her support, kindness, and professionalism.”
Mrs. M.
Greater Montreal
“I’ve just experienced a session with Lucie on a blind spot that is strongly hindering my life actions. Lucie was brilliant at finding the resistance that was blocking my path. Once this resistance was clearly identified, she then facilitated the deprogramming of this negativity by the objective I wished to achieve. I felt a joy, a truth, an inner rightness and an ineradicable strength. I can only reach my goal!!! Thank you, Lucie. You’re a coach worth getting to know, and I hope that many people will dare to come to you to optimize their creativity, their potential and release what’s holding them back.”
Marie M.
France
“Lucie, you are an exceptional and remarkable mentor. Your kindness and generosity will always touch my heart. Thank you for always taking me further in my personal and professional fulfillment.”
Fella M.
Montreal
“Thank you for picking me up for your live coaching! It really spoke to me and calmed me down. Yes, I think my fatigue – which has thankfully subsided – is indeed due to my own resistance. You’re so right about the people around you too. Reach out to the people who inspire us! I’m in the process of cleaning up my friendships, and although it’s shaking things up, I feel like I’m choosing myself and respecting myself. That famous respect you were talking about. I still need more of that; I’m looking forward to no longer resisting myself. I sent your link to an entrepreneur friend of mine.”
E.K.
Switzerland
“I’ve been an elementary school teacher for 33 years. On two occasions, I have sought the invaluable services of Lucie Montpetit, following burnouts during my career. She introduced me to Qi gong, which I’ve been practicing for 12 years, and to heart coherence. Her skills have gradually led me to make changes in my lifestyle. Changes such as determining my own values, listening to my emotions, setting limits, knowing how to manage my energy, giving myself importance, understanding my perfectionism, changing my perceptions of situations, and so on. I had a good “coach”’ and I thank her for her support, kindness, and professionalism.”
Mrs. M.
Greater Montreal
“I’ve just experienced a session with Lucie on a blind spot that is strongly hindering my life actions. Lucie was brilliant at finding the resistance that was blocking my path. Once this resistance was clearly identified, she then facilitated the deprogramming of this negativity by the objective I wished to achieve. I felt a joy, a truth, an inner rightness and an ineradicable strength. I can only reach my goal!!! Thank you, Lucie. You’re a coach worth getting to know, and I hope that many people will dare to come to you to optimize their creativity, their potential and release what’s holding them back.”
Marie M.
France
“Lucie, you are an exceptional and remarkable mentor. Your kindness and generosity will always touch my heart. Thank you for always taking me further in my personal and professional fulfillment.”
Fella M.
Montreal
“Thank you for picking me up for your live coaching! It really spoke to me and calmed me down. Yes, I think my fatigue – which has thankfully subsided – is indeed due to my own resistance. You’re so right about the people around you too. Reach out to the people who inspire us! I’m in the process of cleaning up my friendships, and although it’s shaking things up, I feel like I’m choosing myself and respecting myself. That famous respect you were talking about. I still need more of that; I’m looking forward to no longer resisting myself. I sent your link to an entrepreneur friend of mine.”
E.K.
Switzerland
“I’ve been an elementary school teacher for 33 years. On two occasions, I have sought the invaluable services of Lucie Montpetit, following burnouts during my career. She introduced me to Qi gong, which I’ve been practicing for 12 years, and to heart coherence. Her skills have gradually led me to make changes in my lifestyle. Changes such as determining my own values, listening to my emotions, setting limits, knowing how to manage my energy, giving myself importance, understanding my perfectionism, changing my perceptions of situations, and so on. I had a good “coach”’ and I thank her for her support, kindness, and professionalism.”
Mrs. M.
Greater Montreal
“I’ve just experienced a session with Lucie on a blind spot that is strongly hindering my life actions. Lucie was brilliant at finding the resistance that was blocking my path. Once this resistance was clearly identified, she then facilitated the deprogramming of this negativity by the objective I wished to achieve. I felt a joy, a truth, an inner rightness and an ineradicable strength. I can only reach my goal!!! Thank you, Lucie. You’re a coach worth getting to know, and I hope that many people will dare to come to you to optimize their creativity, their potential and release what’s holding them back.”
Marie M.
France
“Lucie, you are an exceptional and remarkable mentor. Your kindness and generosity will always touch my heart. Thank you for always taking me further in my personal and professional fulfillment.”
Fella M.
Montreal
“Thank you for picking me up for your live coaching! It really spoke to me and calmed me down. Yes, I think my fatigue – which has thankfully subsided – is indeed due to my own resistance. You’re so right about the people around you too. Reach out to the people who inspire us! I’m in the process of cleaning up my friendships, and although it’s shaking things up, I feel like I’m choosing myself and respecting myself. That famous respect you were talking about. I still need more of that; I’m looking forward to no longer resisting myself. I sent your link to an entrepreneur friend of mine.”
E.K.
Switzerland
“I’ve been an elementary school teacher for 33 years. On two occasions, I have sought the invaluable services of Lucie Montpetit, following burnouts during my career. She introduced me to Qi gong, which I’ve been practicing for 12 years, and to heart coherence. Her skills have gradually led me to make changes in my lifestyle. Changes such as determining my own values, listening to my emotions, setting limits, knowing how to manage my energy, giving myself importance, understanding my perfectionism, changing my perceptions of situations, and so on. I had a good “coach”’ and I thank her for her support, kindness, and professionalism.”
Mrs. M.
Greater Montreal
“I’ve just experienced a session with Lucie on a blind spot that is strongly hindering my life actions. Lucie was brilliant at finding the resistance that was blocking my path. Once this resistance was clearly identified, she then facilitated the deprogramming of this negativity by the objective I wished to achieve. I felt a joy, a truth, an inner rightness and an ineradicable strength. I can only reach my goal!!! Thank you, Lucie. You’re a coach worth getting to know, and I hope that many people will dare to come to you to optimize their creativity, their potential and release what’s holding them back.”
Marie M.
France
“Lucie, you are an exceptional and remarkable mentor. Your kindness and generosity will always touch my heart. Thank you for always taking me further in my personal and professional fulfillment.”
Fella M.
Montreal
“Thank you for picking me up for your live coaching! It really spoke to me and calmed me down. Yes, I think my fatigue – which has thankfully subsided – is indeed due to my own resistance. You’re so right about the people around you too. Reach out to the people who inspire us! I’m in the process of cleaning up my friendships, and although it’s shaking things up, I feel like I’m choosing myself and respecting myself. That famous respect you were talking about. I still need more of that; I’m looking forward to no longer resisting myself. I sent your link to an entrepreneur friend of mine.”
E.K.
Switzerland
3 ways
To Work With Me
My Approach to Wellness is Holistic, but My Coaching is highly personalized. Nothing is a cookie-cutter: There is no “one size fits all”. I coach women through 1 on 1 Coaching Programs, Group Programs or Wellness Sessions. You may prefer one-on-one coaching for confidentiality due to your professional role, company position, or public status.
1 on 1 Coaching Programs
Group Programs
Wellness Sessions
It’s Time to Invest in Yourself!
What you personally need to overcome might not be what your neighbor needs. Each individual’s situation is unique, and so are their challenges.
So let’s have a chat first and see what the best course of action is FOR YOU.
(Psstt! My clients are based all over North America and Europe, and we work virtually, so time zones and locations are not a thing (isn’t that amazing?)
Getting started is simple
01
Book Your Free Laser Coaching Call
Let’s work together to create a clear vision of your ideal life, where confidence is strengthened, time is mastered and energy is balanced,to enable you to unleash your dormant strength.
02
Embark on Your Coaching Journey
Let’s uncover what hinders your ability to set limits, relax and focus, so you can say “yes” to yourself without guilt.
03
Unleash Your Inner Impact
Working with me, you will leave this session feeling renewed, inspired and ready to put your well-being first.
MY GIFT TO YOU
8 Simple Tips to Melt Away Stress & Retain your Energy
Download my FREE quick guide today and start taking small but powerful steps to transform your mindset and manage stress more effectively. Enter your email address and check your inbox!
Say Hello
Ready to find out more?
Let’s chat and see if we’d be a good match.
SPECIALTIES
Wellness Coaching
Biofield Tuning Practitioner
Mental & Body Shift
CONTACT
C: +1 (514) 266 - 5360
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